Iron Lion Studio

Iron Lion Studio

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Month: June 2017

Brace Yourself: The missing link of core training

June 24, 2017
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Brace Yourself When it comes to fitness-related topics, if you haven’t read an article on “core” training within the past two decades, then you must be living on the moon. It seems every time a fitness magazine is put to press there is at least one article dedicated to getting […]

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About The Studio

Jason D. Therrien is a Certified Strength and Conditioning Specialist (CSCS) as well as a certified Personal Trainer (NSCA-CPT) with the National Strength and Conditioning Association.

The Iron Lion Kettlebell & Holistic Bodywork Studio is Jason's private training studio, located in the beautiful foothills of Colorado Springs. Here he trains a diverse client population with a focus on sports performance, post rehab, and weight management.

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Brace Yourself When it comes to fitness-related topics, if you haven’t read an article on “core” training within the past two decades, then you must be living on the moon. It seems every time a fitness magazine is put to press there is at least one article dedicated to getting […]

Read More..

On March 16th of 2014, I successfully completed the USA weightlifting – Sport Performance Coaching certification at the Olympic Training Center in Colorado Springs. It was a great learning and reinforcing experience as it was ¾ hands on practical work and ¼ lecture and written content. During the practical portion […]

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Contact Info
Iron Lion Kettlebell & Holistic Bodywork Studio

Phone: 719-310-4046

Email: jdtherrien@comcast.net

Address:1363 Pecan Street, Colorado Springs, CO 80904

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