Jason D. Therrien is a Certified Strength and Conditioning Specialist (CSCS) as well as a certified Personal Trainer (NSCA-CPT) with the National Strength and Conditioning Association.
The Iron Lion Kettlebell & Holistic Bodywork Studio is Jason's private training studio, located in the beautiful foothills of Colorado Springs. Here he trains a diverse client population with a focus on sports performance, post rehab, and weight management.
Brace Yourself When it comes to fitness-related topics, if you haven’t read an article on “core” training within the past two decades, then you must be living on the moon. It seems every time a fitness magazine is put to press there is at least one article dedicated to getting […]Read More..
On March 16th of 2014, I successfully completed the USA weightlifting – Sport Performance Coaching certification at the Olympic Training Center in Colorado Springs. It was a great learning and reinforcing experience as it was ¾ hands on practical work and ¼ lecture and written content. During the practical portion […]Read More..
Address:1363 Pecan Street, Colorado Springs, CO 80904